
Today is a Good Day to Consider Talking About What's Going On
In this episode I share with you : emotional benefits of sharing our thoughts with people and examples where you feel so much lighter after talking. xxx
Play
Season 1, episode 9
16 min /
Published
Quote of the day :
" A problem shared is a problem halved"
Self awareness question of the day :
How often are you talking with a least one person about what's going on in your life ? If you don't talk about what's impacting your emotional well being, reflect on : why ? What are the reasons blocking you ? (side note : all of your insecurities, fears, doubts, feelings... are valid) !!
If you ever want to talk with someone I am here for you anytime on Instagram @happy_lucie_
Quote of the day :
" A problem shared is a problem halved"
Self awareness question of the day :
How often are you talking with a least one person about what's going on in your life ? If you don't talk about what's impacting your emotional well being, reflect on : why ? What are the reasons blocking you ? (side note : all of your insecurities, fears, doubts, feelings... are valid) !!
If you ever want to talk with someone I am here for you anytime on Instagram @happy_lucie_
- you are not alone
- consider talking about it
- get it off your chest
- find your safe space
This episode is part of the TALKING ABOUT EMOTIONS series
The next 15 episodes will be dedicated on guiding you on how to accept, embrace, sit with, unpack, overcome, heal your emotions. With all my love, xxx

Previous episode
Today is a Good Day to Say "I'm Fine" Less Often (with Dr. Marc Brackett & Mel Robbins)
In this episode I share with you : insights about letting your true self be seen with some people, without being enclosed in toxic positivity. xxx
Next episode
Today is a Good Day to : Give Yourself Time
In this episode I share with you : insights about why practicing patience is very important whether we are healing, growing, improving. xxx

About TODAY IS A GOOD DAY TO
A podcast by
Lucie Ehrmann
Join our listener's tribe to unlock your potential and improve your mindset.
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.