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Today is a Good Day to Consider Talking About What's Going On

In this episode I share with you : emotional benefits of sharing our thoughts with people and examples where you feel so much lighter after talking. xxx

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Season 1, episode 9
16 min / Published

Quote of the day : 

" A problem shared is a problem halved" 

Self awareness question of the day : 

How often are you talking with a least one person about what's going on in your life ? If you don't talk about what's impacting your emotional well being, reflect on : why ? What are the reasons blocking you ? (side note : all of your insecurities, fears, doubts, feelings... are valid) !!

If you ever want to talk with someone I am here for you anytime on Instagram @happy_lucie_

  • you are not alone
  • consider talking about it
  • get it off your chest
  • find your safe space
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This episode is part of the TALKING ABOUT EMOTIONS series
The next 15 episodes will be dedicated on guiding you on how to accept, embrace, sit with, unpack, overcome, heal your emotions. With all my love, xxx
TODAY IS A GOOD DAY TO
A podcast by Lucie Ehrmann
Join our listener's tribe to unlock your potential and improve your mindset.
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