
Today is a Good Day to Counter a Negative Self-Talk Using "But"
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8 min /
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The purpose of today’s episode is to help you building a more positive self talk, being kinder to your mind, but also increasing your self confidence and motivation.
The purpose of today’s episode is to help you building a more positive self talk, being kinder to your mind, but also increasing your self confidence and motivation.
- self talk tips
- self confidence tips
- optimism
- be kind to your mind

Previous episode
Today is a Good Day to Not Count Your Steps (with Tim Grover)
In this episode I share with you an inspirational perspective to keep working for your goals and NOT giving up on what is important to you. xxx
Next episode
Today is a Good Day To Practice Saying "thank you" Instead Of "sorry
In this episode I share with you a mindset practice to increase your self esteem & stop placing yourself as inferior. xxx

About TODAY IS A GOOD DAY TO
A podcast by
Lucie Ehrmann
Wake up with inspiration to become the version of yourself, one day at a time !
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