Today is a Good Day to Feel All Your Feelings (with Glennon Doyle)
In this episode I share with you an audio extract from Glennon Doyle and an artistic perspective to help you embrace, learn and grow from ALL your feelings. xxx
Self awareness question of the day :
How often do you try to supress some of your feelings ? To pretend they aren't here ? How often do you tend to believe you're doing life wrong when you're going through hard times ? How often do you think there is something weird or wrong with you if you're not feeling happy ? How often do you think you you shouldn't feel that feeling, it's not good for me feeling that ?
Audio extract of the day :
Glennon Doyle's -audio- book Untamed : https://untamedbook.com/
Glennon Doyle's podcast : We Can Do Hard Things : http://wecandohardthingspodcast.com/
If you want more help to deal with and understand your emotions a bit better you can check out my podcast season on Emotions. Scroll down past episodes to find it ! xxx
Self awareness question of the day :
How often do you try to supress some of your feelings ? To pretend they aren't here ? How often do you tend to believe you're doing life wrong when you're going through hard times ? How often do you think there is something weird or wrong with you if you're not feeling happy ? How often do you think you you shouldn't feel that feeling, it's not good for me feeling that ?
Audio extract of the day :
Glennon Doyle's -audio- book Untamed : https://untamedbook.com/
Glennon Doyle's podcast : We Can Do Hard Things : http://wecandohardthingspodcast.com/
If you want more help to deal with and understand your emotions a bit better you can check out my podcast season on Emotions. Scroll down past episodes to find it ! xxx
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.