Jump to content

Today is a Good Day to Practice Happiness (part 3)

In this episode I share with you the top 5 behaviours I do every day allowing me to practicing happiness and proctecting it. xxx

Play
18 min / Published

Self awareness questions : 

How to practice happiness ? Because Happiness is a lasting emotional state of satisfaction that WE CAN practice.
Which behaviors are important for you to embody so you can be proud of you at the end of the day ?
 

Which type of thoughts are important & helpful for you to practice thinking about more often ?
What is currently lacking in my behaviour or in my way of thinking that is preventing me from reaching a bigger and lasting emotional state of well being ?
What is a decision i want to make from today right now, in order to change the trajectory of my happiness ? Which commitment am I willing to make with myself in order to reach that emotional state ?

  • how to be happier
  • happiness tips
  • happiness practices
  • mindset tips
Episode ratings
Please log in or sign-up to rate this episode.
TODAY IS A GOOD DAY TO
A podcast by Lucie Ehrmann
Join our listener's tribe to unlock your potential and improve your mindset.
Episode comments

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
What do you think about this episode? Leave a comment!

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×

Important Information

By using this website, you accept the use of cookies in accordance with our Privacy Policy.