Today is a Good Day to Put Yourself First (podcast break)
In this episode I share with you perspectives to help you practicing putting yourself first despite how guilty we can feel for doing this. xxx
Today is episode number 50 !! 🥳💃
Thank you so much for being on this journey with me ! Your presence means the whole world to me.
The self awareness questions of the day is :
How often are you allowing yourself to put yourself first and when are you actually thinking that you should be putting yourself first more in these situations ? When do you really want to set your boundaries and prioritize your needs, yourself, your desires over other people's ?
Checking-in reminder of the day : "if I say yes, am I gonna be present with a joyful heart or with a angry heart ? "
👉I'm taking a break from releasing episodes for August and the beginning of September because I'll be away with the French National Team. I can't give you a date of when I'll be back, but I'll be back !
🙏Please take good care of you in the meantime, because you can, you matter.
Ok bye now, you are amazing !
With all my love,
Lucie 💙
Today is episode number 50 !! 🥳💃
Thank you so much for being on this journey with me ! Your presence means the whole world to me.
The self awareness questions of the day is :
How often are you allowing yourself to put yourself first and when are you actually thinking that you should be putting yourself first more in these situations ? When do you really want to set your boundaries and prioritize your needs, yourself, your desires over other people's ?
Checking-in reminder of the day : "if I say yes, am I gonna be present with a joyful heart or with a angry heart ? "
👉I'm taking a break from releasing episodes for August and the beginning of September because I'll be away with the French National Team. I can't give you a date of when I'll be back, but I'll be back !
🙏Please take good care of you in the meantime, because you can, you matter.
Ok bye now, you are amazing !
With all my love,
Lucie 💙
- put yourself first
- self care
- protect your mental health
- mindset tips
- how to set your boundaries
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