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Today is a Good Day to Remember You Are Enough (part 4/4)

In this episode I share with you 5 important points about remembering you are enough, in order to help you keep increasing your self acceptance. xxx

12 min / Published

The self-awareness question of the day :

in average, how often are you having thoughts like « i’m not pretty enough » i’m not capable enough, i’m not smart enough, i’m not funny enough, i’m not worthy enough, and overall i’m not enough ?>

The audio extract of the day : Scooter Braun as a guest on Lewis Howes' podcast "the School of Greatness" : https://open.spotify.com/episode/6GA1YpBkyrDrSELbwOUXcf?si=da189596545a428f

👉 The 5 points I mention : 

  1.  the root of our ego is the fear of not being enough.
  2. A personal example about how i’m practicing reminding myself that I am enough.

  3. A disclaimer : understanding that you are enough doesn’t mean you’re absolutely satisfied with where you are in your life.

  4. Your mistakes do not define you.

  5.  An audio extract about how perfectly imperfect you are. (with Scooter Braun)

  • you are enough
  • self acceptance practice
  • ego work
  • fear of not being enough
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A podcast by Lucie Ehrmann
Wake up with inspiration to become the version of yourself, one day at a time !
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