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Today is a Good Day to Rest

In this episode I share with you : how I used to set my worth in pushing myself to exhaustion, learned from my mistakes and how much resting is mandatory. Enjoy the ride ! xxx

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13 min / Published

Quotes of the Day :

« Friendly reminder that ‘doing your best’ doesn’t mean pushing yourself to the point of mental breakdown. »  @quotesbychrisitie
"Sometimes, less is more." -William Shakespeare. 

Self-awareness questions of the Day : 

How is your relationship with allowing yourself to rest ? To take some time off from work or your to-do list  ? Do you tend to struggle at feeling guilty for doing nothing ? 

👉📹 TO WATCH THE INTERVIEW BETWEEN SHAWN MENDES AND ALICIA KEYS : https://youtu.be/LB_hEWk1LS8

(meet me on instagram ! @happy_lucie_) 

 

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TODAY IS A GOOD DAY TO
A podcast by Lucie Ehrmann
Wake up with inspiration every morning to become the best version of yourself, one day at a time !
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