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Today is a Good Day to Seize The Day (happiness boost)

In this episode I share with you : a BIIIIG dose of good and empowering energy so you can make the most out of TODAYYY !! Let's go teaaam ! xxx

7 min / Published

Quotes of the Day : 

  • "The first thing I do when I wake up is : I SMILE ! to celebrate the fact that I AM ALIVE which is greatest gift you could ask for. It means you have another day, another opportunity of your life, to pursue your goals and to become the person you want to be."      - Joel Osteen
  • "You only get a few years to ride this wave. Are you going to ride it ? Or lay on the beach whining that the water is too cold ?"              - Tim Grover (book : Relentless, from good to great to unstoppable)
  • "You are too concerned with what was and what will be. There is a saying: Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present."  — Kung Fu Panda 

Self awareness Questions of the Day :

How are you feeling today champions ? When you wake up do you struggle gathering cool energy and good vibes for your day and you struggle feeling enthusiastic ? 

How do I want to behave today ? How do I want to interact with others ? Which values do I want to embody today ? How do I want to show up in this World ? Who do I wanna be ? What do I want to say ? What do I want to create ? What do I want to build ? Where do I want to go ? What do I want to reach  ? Who do I want to become ? Which goals do I want to pursue ? 

(meet me on instagram ! @happy_lucie_) 

  • morning motivation
  • morning inspiration
  • good vibes
  • happiness boost
  • happiness
  • wake up and smile
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A podcast by Lucie Ehrmann
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