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What I learned coaching 400 riders across Europe: How skills change lives (at any age) #42

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Episode 42
9 min / Published

In this episode, I’m sharing raw reflections from my current coaching tour across Italy, Germany, and Austria - where I've already worked with over 400 mountain bikers in just a few weeks. You’ll hear stories that fuel my passion: like Raymond, who started riding at 75 and now (at 77!!) navigates trails with more control than many half his age. Or Sarah, whose confidence on and off the bike has transformed her and the way she lives her life.  But I’ll also speak honestly about the frustrating side of coaching, about mental blocks, fear and confidence. 

This episode is for anyone who wants to understand what really leads to progress - on the trail and beyond. Because skills aren’t just about safety or speed. Skills training can change who you are, how you see yourself and your life. 

🎧 Tune in for truth, inspiration, and maybe a little tough love.

Start with my track stand course FOR FREE here: https://roxybike.podia.com/sign-me-up and get tips into your inbox (also free). 

  • mtb fear
  • mtb coaching
  • mountain bike podcast
  • roxybike podcast
  • mtb women
  • riding with confidence
  • how to overcome hesitation
  • mtb mental block
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