You want to improve your skills so you start to practice. You think about your body position, your braking or your timing… and suddenly everything falls apart. 😬 This is where many riders come to the same conclusion: “Thinking is the problem. I should just ride naturally.” But that’s exactly what keeps them stuck. In this episode, we break down what’s actually happening in your brain when you switch from autopilot to conscious control and why that awkward, frustrating phase is NOT failure…
You’ll learn:
- what changes in your brain when you start thinking about movement
- why things feel worse when you go into that second brain mode
- and how to use that phase to actually build better, more reliable skills
If your riding "falls apart" the moment you try to fix something… this episode will change how you see that.
You want to improve your skills so you start to practice. You think about your body position, your braking or your timing… and suddenly everything falls apart. 😬 This is where many riders come to the same conclusion: “Thinking is the problem. I should just ride naturally.” But that’s exactly what keeps them stuck. In this episode, we break down what’s actually happening in your brain when you switch from autopilot to conscious control and why that awkward, frustrating phase is NOT failure…
You’ll learn:
- what changes in your brain when you start thinking about movement
- why things feel worse when you go into that second brain mode
- and how to use that phase to actually build better, more reliable skills
If your riding "falls apart" the moment you try to fix something… this episode will change how you see that.
- mtb training
- mtb learning
- motor learning
- motor leanring science
- learning how to learn
- mtb skills
- mtb learning as an adult
- mtb fear of failure
- fear of failure
- mtb practice tips
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.