When I train skills instructors or when I work with couples on bunny hops, manuals (or skills in general) it drives me CRAZY: When the guy says "It's easy, just..." Because NO, for women and shorter riders it's often NOT easy! In this episode I share my experience as a full-time mtb skills coach (and the frustration I endured when I started riding, especially as a female student being taught moves by men that simply DIDN'T work). I also share WHY Mullet it more than marketing, why women and shorter, lighter, older or weaker riders need an adapted approach to learning skills and why LADIES - you need to stop comparing yourselves to men and why GENTLEMEN - you need to stop mansplaining! Oh and I share 2 professional coaching tools to analyze and disect movements to make faster progress!
Here's the video about the Bunny Hop I mention in this episode: YouTube Link to Bunny Hop Video
Here are my proven drills - especially effective for shorter riders and women - but proven to work for all heights and genders: https://roxybike.podia.com/mountain-bike-online-courses
Here's a FREE trackstand course: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy
Here is my Front Wheel Lift Home Training Course, with special tweaks for shorter riders: https://roxybike.podia.com/front-wheel-lifts-skills-course-learn-4-techniques-to-lift-the-front-wheel-of-your-mountain-bike
Here's my Short-Rider-Proven Bunny Hop Course: https://roxybike.podia.com/learn-to-bunny-hop-step-by-step-drills-bunny-hop-course
And here you can work with me personally, from where ever you may be located: https://roxybike.podia.com/online-mtb-coaching
And here is my video for the dismount - which is a LIFE-Saver (unless your in-seam in 28" and you're on a 29" bike): YouTube Link for the Rear Dismount
Did you know I earn €0 with this podcast?
It actually costs me many € every month, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.
😍 If you would like to help me keep doing so, then you can become a Patron and/or buy me coffee here:
🥰 https://www.patreon.com/rideandinspire
☕https://www.buymeacoffee.com/roxyinspires
When I train skills instructors or when I work with couples on bunny hops, manuals (or skills in general) it drives me CRAZY: When the guy says "It's easy, just..." Because NO, for women and shorter riders it's often NOT easy! In this episode I share my experience as a full-time mtb skills coach (and the frustration I endured when I started riding, especially as a female student being taught moves by men that simply DIDN'T work). I also share WHY Mullet it more than marketing, why women and shorter, lighter, older or weaker riders need an adapted approach to learning skills and why LADIES - you need to stop comparing yourselves to men and why GENTLEMEN - you need to stop mansplaining! Oh and I share 2 professional coaching tools to analyze and disect movements to make faster progress!
Here's the video about the Bunny Hop I mention in this episode: YouTube Link to Bunny Hop Video
Here are my proven drills - especially effective for shorter riders and women - but proven to work for all heights and genders: https://roxybike.podia.com/mountain-bike-online-courses
Here's a FREE trackstand course: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy
Here is my Front Wheel Lift Home Training Course, with special tweaks for shorter riders: https://roxybike.podia.com/front-wheel-lifts-skills-course-learn-4-techniques-to-lift-the-front-wheel-of-your-mountain-bike
Here's my Short-Rider-Proven Bunny Hop Course: https://roxybike.podia.com/learn-to-bunny-hop-step-by-step-drills-bunny-hop-course
And here you can work with me personally, from where ever you may be located: https://roxybike.podia.com/online-mtb-coaching
And here is my video for the dismount - which is a LIFE-Saver (unless your in-seam in 28" and you're on a 29" bike): YouTube Link for the Rear Dismount
Did you know I earn €0 with this podcast?
It actually costs me many € every month, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.
😍 If you would like to help me keep doing so, then you can become a Patron and/or buy me coffee here:
🥰 https://www.patreon.com/rideandinspire
☕https://www.buymeacoffee.com/roxyinspires
- men vs. women
- short riders
- manual skills woman
- bunny hop
- mtb manual
- how to bunny hop
- mansplaining
- roxybike podcast english
- mountain bike podcast
- more women on bikes
- mullet
- mtb podcast
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