EWS - Efficiently Work Sport
Building Psychology for Optimization in Sports and Mental Health
Web site
Apple Podcasts
Google Podcasts
Spotify
Deezer
Stitcher
TuneIn
RSS feed
Support us!
Please use the following link to support us. Thank you!
PayPal
Tipeee
To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development.
With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it.
From 5 Series, we offer diverse content for users to choose from:
Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week"
Quickly voice us your thoughts & questions at www.speakpipe.com/ewspodcast
-
All content is aimed for Prevention and Educational Purposes, only.
-
If you feel you are under intolerable physical strain, mentally struggling, or in any bigger pain, we always recommend seeking a Psychologist for starting Psychotherapy 🙂
To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development.
With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it.
From 5 Series, we offer diverse content for users to choose from:
Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week"
Quickly voice us your thoughts & questions at www.speakpipe.com/ewspodcast
- All content is aimed for Prevention and Educational Purposes, only.
- If you feel you are under intolerable physical strain, mentally struggling, or in any bigger pain, we always recommend seeking a Psychologist for starting Psychotherapy 🙂
Trailer
Trailer
Get to know our Mission, Diverse Work, and overall style
Season 2
Season 2, episode 83
A beautiful little tweak to the word "Win" to have in mind during tougher moments during Practice or Competition
12 min /
Season 2, episode 82
A Conversation with a Performance Psychologist helping Leaders on Public Speaking, and Athletes with Anxiety
1 hr 10 min /
Season 2, episode 81
Some Stories and Lessons coming from an Actor, Public Speaker, and most impactfully, a Soccer Referee - on "How Not to Take Things Personally"
24 min /
Season 2, episode 80
Hoping that you (Athlete) shake it off some rules you have around depending on certain feelings to perform "well". Well enough is key, here
19 min /
Season 2, episode 79
Alittle tricky play on the popular game of "Would you Rather" and drawing on some implications applied to Sports
10 min /
Season 2, episode 78
Some Essential Notes and Data from Fresh Science Research around Sleep Regarding to Elite Athletes + Notes for and from General Population
50 min /
Season 2, episode 77
Several wise accounts about approaches in Peak Performance & Dealing with difficult times in Sports
59 min /
Season 2, episode 76
On Mental Poise, and the process Russel uses to perform under pressure and dealing with life's difficulties
13 min /
Season 2, episode 75
Dissecting a bit the motivational cliché of "believing in yourself" and that you can improve.
8 min /
Season 2, episode 74
Condensed Topics Retrieved from SM Profiles of this Reference in Sport Psych
1 hr 20 min /
Season 2, episode 73
On facing and dealing efficiently with Plateaus. Not an experience to be dreaded. We lay out 2 possible routes for one to go about them
11 min /
Season 2, episode 72
Brett Ledbetter brings in a Stellar conversation around Failure to tweak our Perception of it for Good (Extra Clip from Kobe Bryant)
19 min /
Season 2, episode 71
A Special Episode regarding Gratitude Considerations, practices, benefits, and potential risks of engaging with it the wrong way
35 min /
Season 2, episode 70
Talking about Parental Practices. Common displaced Behaviors and Intentions.
1 hr 5 min /
Season 2, episode 69
On Dealing with the apprehension of not being able to correspond to expectations. Dealing with Others' opinions
21 min /
Season 2, episode 68
Struggles he had ; Specific parts of his Journey ; Relationship with his Father ; Boxing episodes ; Low Depressive times ; Contrasts between Boxing & Acting
1 hr 27 min /
Season 2, episode 67
On moving from the banal concept of "Feedback", to the updated "Feedforward"...
9 min /
Season 2, episode 66
An Overview and 2 examples from the Podcast Sport Psychology Hour, from Dr. Andrew Jacobs
16 min /
Season 2, episode 65
About a key Characteristic that distinguishes good players, from stellar players...
16 min /
Season 2, episode 64
On Efficiently Working one's Parenting Approaches, from a "Non-perfect Dad"
1 hr 13 min /
Season 2, episode 63
On Minimizing the Risks of Excessive Preparation. Get Unstuck from Internal Constraints and Perfectionism
9 min /
Season 2, episode 62
Ever wondered that many obstacles you have in front of you are literally helping your physical and mental development? Check that out!
13 min /
61. Put Everything You Have/Are on the Minimum that You Do - Giving the Best, from Ruiz, M. - IQ #14
Season 2, episode 61
You Optimize your Performances by Doing Your Best, Right? Speaking about the Appropriate 'Best' for E-W-S
19 min /
Season 2, episode 60
Bringing Mindfulness Trainings and day-to-day Principles for E-W-S
55 min /
Season 2, episode 59
Distilling the Power of Questions over Statements or Orders
8 min /