EWS - Efficiently Work Sport
Building Psychology for Optimization in Sports and Mental Health
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To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development.
With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it.
From 5 Series, we offer diverse content for users to choose from:
Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week"
Quickly voice us your thoughts & questions at www.speakpipe.com/ewspodcast
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All content is aimed for Prevention and Educational Purposes, only.
-
If you feel you are under intolerable physical strain, mentally struggling, or in any bigger pain, we always recommend seeking a Psychologist for starting Psychotherapy 🙂
To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development.
With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it.
From 5 Series, we offer diverse content for users to choose from:
Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week"
Quickly voice us your thoughts & questions at www.speakpipe.com/ewspodcast
- All content is aimed for Prevention and Educational Purposes, only.
- If you feel you are under intolerable physical strain, mentally struggling, or in any bigger pain, we always recommend seeking a Psychologist for starting Psychotherapy 🙂
Trailer
Trailer
Get to know our Mission, Diverse Work, and overall style
Season 2
Season 2, episode 80
Hoping that you (Athlete) shake it off some rules you have around depending on certain feelings to perform "well". Well enough is key, here
19 min /
Season 2, episode 79
Alittle tricky play on the popular game of "Would you Rather" and drawing on some implications applied to Sports
10 min /
Season 2, episode 78
Some Essential Notes and Data from Fresh Science Research around Sleep Regarding to Elite Athletes + Notes for and from General Population
50 min /
Season 2, episode 77
Several wise accounts about approaches in Peak Performance & Dealing with difficult times in Sports
59 min /
Season 2, episode 76
On Mental Poise, and the process Russel uses to perform under pressure and dealing with life's difficulties
13 min /
Season 2, episode 75
Dissecting a bit the motivational cliché of "believing in yourself" and that you can improve.
8 min /
Season 2, episode 74
Condensed Topics Retrieved from SM Profiles of this Reference in Sport Psych
1 hr 20 min /
Season 2, episode 73
On facing and dealing efficiently with Plateaus. Not an experience to be dreaded. We lay out 2 possible routes for one to go about them
11 min /
Season 2, episode 72
Brett Ledbetter brings in a Stellar conversation around Failure to tweak our Perception of it for Good (Extra Clip from Kobe Bryant)
19 min /
Season 2, episode 71
A Special Episode regarding Gratitude Considerations, practices, benefits, and potential risks of engaging with it the wrong way
35 min /
Season 2, episode 70
Talking about Parental Practices. Common displaced Behaviors and Intentions.
1 hr 5 min /
Season 2, episode 69
On Dealing with the apprehension of not being able to correspond to expectations. Dealing with Others' opinions
21 min /
Season 2, episode 68
Struggles he had ; Specific parts of his Journey ; Relationship with his Father ; Boxing episodes ; Low Depressive times ; Contrasts between Boxing & Acting
1 hr 27 min /
Season 2, episode 67
On moving from the banal concept of "Feedback", to the updated "Feedforward"...
9 min /
Season 2, episode 66
An Overview and 2 examples from the Podcast Sport Psychology Hour, from Dr. Andrew Jacobs
16 min /
Season 2, episode 65
About a key Characteristic that distinguishes good players, from stellar players...
16 min /
Season 2, episode 64
On Efficiently Working one's Parenting Approaches, from a "Non-perfect Dad"
1 hr 13 min /
Season 2, episode 63
On Minimizing the Risks of Excessive Preparation. Get Unstuck from Internal Constraints and Perfectionism
9 min /
Season 2, episode 62
Ever wondered that many obstacles you have in front of you are literally helping your physical and mental development? Check that out!
13 min /
61. Put Everything You Have/Are on the Minimum that You Do - Giving the Best, from Ruiz, M. - IQ #14
Season 2, episode 61
You Optimize your Performances by Doing Your Best, Right? Speaking about the Appropriate 'Best' for E-W-S
19 min /
Season 2, episode 60
Bringing Mindfulness Trainings and day-to-day Principles for E-W-S
55 min /
Season 2, episode 59
Distilling the Power of Questions over Statements or Orders
8 min /
Season 2, episode 58
Honesty, Respect, Sacrifice, Beauty... and many more critical values included in this Principle that should be at the Basis of the Sporting Practice
14 min /
Season 2, episode 57
Do you notice yourself looking back ruminating on past mistakes; or forward with the angst of Uncertainty? What for?!
17 min /
Season 2, episode 56
A Multifold Scientific Theory that can Enhance Performance Overtime: Expectancies; Autonomy; Locus of Control w/ PhDs Leading Researchers
1 hr 26 min /