EWS - Efficiently Work Sport
Building Psychology for Optimization in Sports and Mental Health
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To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development.
With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it.
From 5 Series, we offer diverse content for users to choose from:
Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week"
Quickly voice us your thoughts & questions at www.speakpipe.com/ewspodcast
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All content is aimed for Prevention and Educational Purposes, only.
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If you feel you are under intolerable physical strain, mentally struggling, or in any bigger pain, we always recommend seeking a Psychologist for starting Psychotherapy 🙂
To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development.
With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it.
From 5 Series, we offer diverse content for users to choose from:
Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week"
Quickly voice us your thoughts & questions at www.speakpipe.com/ewspodcast
- All content is aimed for Prevention and Educational Purposes, only.
- If you feel you are under intolerable physical strain, mentally struggling, or in any bigger pain, we always recommend seeking a Psychologist for starting Psychotherapy 🙂
Trailer
Trailer
Get to know our Mission, Diverse Work, and overall style
Season 2
A beautiful little tweak to the word "Win" to have in mind during tougher moments during Practice or Competition
Season 2, episode 83
12 min /
A Conversation with a Performance Psychologist helping Leaders on Public Speaking, and Athletes with Anxiety
Season 2, episode 82
1 hr 10 min /
Some Stories and Lessons coming from an Actor, Public Speaker, and most impactfully, a Soccer Referee - on "How Not to Take Things Personally"
Season 2, episode 81
24 min /
Hoping that you (Athlete) shake it off some rules you have around depending on certain feelings to perform "well". Well enough is key, here
Season 2, episode 80
19 min /
Alittle tricky play on the popular game of "Would you Rather" and drawing on some implications applied to Sports
Season 2, episode 79
10 min /
Some Essential Notes and Data from Fresh Science Research around Sleep Regarding to Elite Athletes + Notes for and from General Population
Season 2, episode 78
50 min /
Several wise accounts about approaches in Peak Performance & Dealing with difficult times in Sports
Season 2, episode 77
59 min /
On Mental Poise, and the process Russel uses to perform under pressure and dealing with life's difficulties
Season 2, episode 76
13 min /
Dissecting a bit the motivational cliché of "believing in yourself" and that you can improve.
Season 2, episode 75
8 min /
Condensed Topics Retrieved from SM Profiles of this Reference in Sport Psych
Season 2, episode 74
1 hr 20 min /
On facing and dealing efficiently with Plateaus. Not an experience to be dreaded. We lay out 2 possible routes for one to go about them
Season 2, episode 73
11 min /
Brett Ledbetter brings in a Stellar conversation around Failure to tweak our Perception of it for Good (Extra Clip from Kobe Bryant)
Season 2, episode 72
19 min /
A Special Episode regarding Gratitude Considerations, practices, benefits, and potential risks of engaging with it the wrong way
Season 2, episode 71
35 min /
Talking about Parental Practices. Common displaced Behaviors and Intentions.
Season 2, episode 70
1 hr 5 min /
On Dealing with the apprehension of not being able to correspond to expectations. Dealing with Others' opinions
Season 2, episode 69
21 min /
Struggles he had ; Specific parts of his Journey ; Relationship with his Father ; Boxing episodes ; Low Depressive times ; Contrasts between Boxing & Acting
Season 2, episode 68
1 hr 27 min /
On moving from the banal concept of "Feedback", to the updated "Feedforward"...
Season 2, episode 67
9 min /
An Overview and 2 examples from the Podcast Sport Psychology Hour, from Dr. Andrew Jacobs
Season 2, episode 66
16 min /
About a key Characteristic that distinguishes good players, from stellar players...
Season 2, episode 65
16 min /
On Efficiently Working one's Parenting Approaches, from a "Non-perfect Dad"
Season 2, episode 64
1 hr 13 min /
On Minimizing the Risks of Excessive Preparation. Get Unstuck from Internal Constraints and Perfectionism
Season 2, episode 63
9 min /
Ever wondered that many obstacles you have in front of you are literally helping your physical and mental development? Check that out!
Season 2, episode 62
13 min /
61. Put Everything You Have/Are on the Minimum that You Do - Giving the Best, from Ruiz, M. - IQ #14
You Optimize your Performances by Doing Your Best, Right? Speaking about the Appropriate 'Best' for E-W-S
Season 2, episode 61
19 min /
Bringing Mindfulness Trainings and day-to-day Principles for E-W-S
Season 2, episode 60
55 min /
Distilling the Power of Questions over Statements or Orders
Season 2, episode 59
8 min /