The purpose of this podcast is to widen our horizon to embrace the bounty of life and its magic.
It gives us tools to dive deeper into our unknown and become the change we want to see.
It is an invitation to embark on a journey of self discovery and embody what it truly means to be human ,
The purpose of this podcast is to widen our horizon to embrace the bounty of life and its magic.
It gives us tools to dive deeper into our unknown and become the change we want to see.
It is an invitation to embark on a journey of self discovery and embody what it truly means to be human ,
My masters and sources of inspiration
Episode 11
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24 min
Victim mentality or red flag ?
Episode 10
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31 min
Energetics of nervous system
Episode 9
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35 min
Energetics of nervous system
Episode 8
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36 min
Energetics of nervous system
Episode 7
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33 min
Biology and psychology of awareness
Episode 6
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29 min
Polyvagal theory
Episode 5
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44 min
Your autonomic system is your friend not your enemy
Episode 4
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44 min
Healing trauma & regulation of the nervous system
Episode 3
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34 min
Learn to face the paradox and master relationships
Episode 2
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34 min
Episode 1
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16 min