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Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast

Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast

By Roxybike

No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. 

Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain biking safer and advancing the global standard of mountain bike instruction.  

I focus on quality over quantity. New episodes as often as I feel inspired to share. 

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Podcast ratings
Average rating: 5 / 5 (10 ratings)
boxysam

   2 of 2 members found this review helpful 2 / 2 members

Excellent mnt bike podcast!

Great tips & thoughts from a master. Thank you!

Link to review
Piglett64

   2 of 2 members found this review helpful 2 / 2 members

Love these …

What you say is spot on, I’ve found a group of friends I can finally enjoy riding with … it’s the first time since I started riding that I’ve found a group where I don’t feel pressured , and the fun is real

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Danny_MacAskill

   1 of 1 member found this review helpful 1 / 1 member

Great Job Roxy

This podcast is really positive and Roxy is a really nice woman and fellow mountain biker and haters should go to Jersey. Those Bums! lol.

Response from the author:

Thank you SO much for taking the time to review my podcast, Danny! Appreciate your kind words. Much love, Roxy 

Link to review
Mac from now on

   1 of 1 member found this review helpful 1 / 1 member

It’s in the name. Roxy rocks.

There are two kinds of accomplished riders: those who brag about what they’ve survived and those who enjoy doing it right. If you’re an adrenaline junkie, then I don’t know what to tell you. If you’re a skills junkie, this is your podcast.

Response from the author:

Thank you ever so much for taking the time to share your experience. Very grateful you find my content helpful 💞 

much love, Roxy 

Link to review
EwSie

   1 of 1 member found this review helpful 1 / 1 member

Great advice and inspiration!

Response from the author:

Thank you SO much! Season 9 Thank You GIF by RuPaul's Drag Race Very grateful you took the time to share your appreciation! Much love, Roxy

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kaiza_ash

   1 of 1 member found this review helpful 1 / 1 member

Mountain bike and mental skills entwined

The cross over between bike and mind skills is incredible. 𝑹𝒐𝒙𝒚 you never cease to amaze me how well you bring these two together. Fantastic podcasts. Thank you 🙏🏻

Response from the author:

Thank you, dear Kai, you never cease to inspire me with your kindness and lovely being 😍

Link to review
Battle dude9

   1 of 1 member found this review helpful 1 / 1 member

Very interesting

Roxy gives great insight into the mental side of cycling and why we do the things we do. Worth a listen even if you don’t ride.

Response from the author:

Thank you ever so much for sharing your appreciation! 😍 This really motivates me to keep learning and growing, to keep sharing! Much gratitude and love to you, Roxy

Link to review
Jesster52

   1 of 1 member found this review helpful 1 / 1 member

Really good mountain bike advice

Great insights and advice for everyone, from newer riders to more experienced riders. I also like it that these are short podcasts with lots of good information.

Response from the author:

Thank you ever so much, SO grateful for the time you gift me by listening and the extra time you gifted me to share your appreciation. Sending you my gratitude! Roxy

Link to review
Ride'n'knit

   1 of 1 member found this review helpful 1 / 1 member

Roxy your raw-casts are wonderful - feel like I'm walking right there with you!  Your approach to coaching mountain biking and life is so refreshing - I can listen to you all day. Please keep them coming!!!

Response from the author:

Thank you SO much for your feedback, so grateful to read this. Often I'm here in my office thinking about ideas and I sometimes I doubt whether the intentions and efforts I send out are "worth it"- so your comment means a lot to me.
Sending my love, Roxy

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FredDrews

   1 of 1 member found this review helpful 1 / 1 member

Amazing podcast about mountain biking, fears, mental training and topics no one really dives into. 100% recommended to all mountain bikers and so underrated. Pink Bike and all of them should feature Roxy much more. She rocks. 

Response from the author:

Thank you SO much, Fred! So grateful for your rating.

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