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The Midlife Momma Podcast | Empty Nest Coach, Pamela Henkelman

The Midlife Momma Podcast | Empty Nest Coach, Pamela Henkelman

Grace For The Next Phase of Parenting

Welcome to The Midlife Momma Podcast! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.

Discover practical wisdom and heartfelt discussions on:

*setting boundaries

*finding purpose

*learning effective communication

*relying on the unwavering strength of your faith

*thriving in your empty nest marriage

If you are an empty nest momma seeking guidance and support in your empty nest, tune in to feel confident, experience peace, and build a stronger connection with your adult child and your husband.

Pamela invites experts once a month including, Suzy Mighell, creator behind the popular brand, Empty Nest Blessed and authors, Jennifer Dukes Lee and Mary DeMuth.

Check out episode 63, because it’s a fan favorite. Embrace the joy of  this season of motherhood and have confidence in your empty nest, on the Midlife Momma podcast.

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Grace For The Next Phase of Parenting
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154. Finding Your Purpose in the Empty Nest with Cathy Lawdanski
The Retired Empty Nester, Cathay Lawdanski, joins us in candidly discussing the empty nest
Episode 154
/ 21 min
153. Four Powerful Questions Every Empty Nest Mom Should Ask to Find Purpose, Part 2
Questions help you solve problems and take ownership because when you figure things out you’re more willing to act.
Episode 153
/ 12 min
152. Four Powerful Questions Every Empty Nest Mom Should Ask to Find Purpose, Part 1
Find your purpose by answering powerful questions.
Episode 152
/ 9 min
151. Letting Go of Doubt: How Christian Moms Embrace Empty Nest Purpose, Part 2
When you’re overwhelmed with doubt about your empty nest purpose, do this!
Episode 151
/ 10 min
150. Letting Go of Doubt: How Christian Moms Embrace Empty Nest Purpose, Part 1
It’s normal to experience doubt when you try to find your purpose once your kids are grown.
Episode 150
/ 9 min
149. Most Listened to Episode of 2024: Do’s & Don’t of Transitions with Adult Kids
Join me for the most popular episode of 2024!
Episode 149
/ 23 min
148. 2024 Year in Review: Lessons, Highlights, and What’s Ahead for Christian Moms
Join me for a look back on some of our best episodes and guests.
Episode 148
/ 11 min
147. Holiday Grace: Loving Your Adult Child Through Faith Differences, Part 2
What do you do if your child returns for the holidays and says he doesn’t believe in God anymore?
Episode 147
/ 9 min
146. Holiday Grace: Loving Your Adult Child Through Faith Differences, Part 1
You’ll need an extra measure of grace when your child is home for the holidays, especially if they view God differently from you.
Episode 146
/ 10 min
145. Emotional Confidence for Moms: Navigating Holiday Stress with author, Alicia Michelle
Knowing how to manage the emotions surrounding your adult children and the holidays takes practice.
Episode 145
/ 35 min
144.  How Christian Moms  Can Create a Peaceful Holiday Season with Adult Kids, Part 2
What if you exchanged your holiday stress for a more peace filled mindset?
Episode 144
/ 11 min
143. How Christian Moms Can Create a Peaceful Holiday Season with Adult Kids, Part 1
The holidays are stressful especially concerning your adult kids.
Episode 143
/ 10 min
142. Seven Ways to Pray for Your Adult Child
If you don’t pray for your adult child who will?
Episode 142
/ 11 min
141. Desperate Prayers for Your Adult Child, with author, Rachel Wojo
Join me for an important discussion about desperate prayers with author of Desperate Prayers: Embracing the Power of Praying in Life’s Darkest Moments, Rachel Wojo.
Episode 141
/ 33 min
140. Relying on God: Finding Peace in the Empty Nest Stage, Part 2
Have you learned to find peace now that your nest is empty?
Episode 140
/ 10 min
139. Relying on God: Finding Peace in the Empty Nest Stage, Part 1
Are you in need of a little reassurance from God in the empty nest stage of motherhood?
Episode 139
/ 10 min
138. Couples Reboot: Reconnecting When the Kids Are Gone, Part 2
What can you do to improve your connection with your spouse once the kids leave home?
Episode 138
/ 11 min
137. Couples Reboot: Reconnecting When the Kids Are Gone, Part 1
How satisfied are you in your empty nest marriage?
Episode 137
/ 11 min
136. Empty Nest Transitions: What to Expect When Your Kids Move Out, Part 2
Are you feeling a little leary about the empty nest?
Episode 136
/ 11 min
135. Empty Nest Transition: What to Expect When Your Kids Move Out, Part 1
Your baby has left the nest and now you return to an eerily quiet home.
Episode 135
/ 10 min
134. How Shame Impacts Your Relationship with Your Adult Child with Dr. Zoe Shaw
Shame may be the reason you can’t connect with your adult child.
Episode 133
/ 28 min
133. Ten Essentials for Navigating Tough Talks with Your Adult Child, Part 2
When you utilize these essential tips you will remain connected to your adult child after a difficult conversation.
Episode 134
/ 10 min
132. Ten Essential Tips for Navigating Tough Talks with Your Adult Child, Part 1
You can't hope your difficult conversation goes well. This can lead to miscommunication and misunderstanding.
Episode 132
/ 10 min
131. Why Hard Conversations with Your Adult Child Matter, Part 2
Flip the script on hard conversations when you realize they can strengthen your relationship with your adult child.
Episode 131
/ 10 min
130. Why Hard Conversations with Your Adult Child Matter, Part 1
No mom wants to have difficult conversations with her child because we’re afraid we won’t know what to say or we’re nervous what our grown offspring will tell us.
Episode 130
/ 9 min
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