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The Midlife Momma Podcast | I help Christian moms launch their kids and enjoy the empty nest.

The Midlife Momma Podcast | I help Christian moms launch their kids and enjoy the empty nest.

Grace For The Next Phase of Parenting

Welcome to The Midlife Momma Podcast: Grace for the Next Phase of Parenting. Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together. Discover practical wisdom and heartfelt discussions on setting boundaries, finding purpose, learning effective communication, and relying on the unwavering strength of your faith. If you are an empty nest momma seeking guidance and support in your empty nest, tune in to feel confident, experience peace, and build a stronger connection with your adult child. Pamela invites experts once a month including, Suzy Mighell, creator behind the popular brand, Empty Nest Blessed and authors, Jennifer Dukes Lee and Mary DeMuth. Check out episode 63, because it’s a fan favorite. Embrace the joy of  this season of motherhood and have confidence in your empty nest, on The Midlife Momma Podcast.

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Grace For The Next Phase of Parenting
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The next episode of The Midlife Momma Podcast | I help Christian moms launch their kids and enjoy the empty nest., called 112. God's Grace in Motherhood: Thriving Now, Part 2 will be released on April 18, 2024 at 10:00 AM.
Stay tuned!
111. God's Grace in Motherhood: Thriving Now, Part 1
We know God’s grace is important but how does it help us with motherhood?
Episode 111
/ 10 min
110.  A Mom's Guide to Dealing with Parental Estrangement, Part 2
In parental estrangement mom needs to practice great self-care.
Episode 110
/ 10 min
109. A Guide for Moms Dealing with Parental Estrangement, Part 1
Mom needs to balance compassion for herself and her adult child when they are estranged.
Episode 109
/ 10 min
108. A Story of Estrangement with Author, Julie Plagens
Julie Plagens was estranged from her parents for seven years.
Episode 108
/ 26 min
107. Understanding the Root Causes of Parental Estrangement, Part 2
Adult children will cut off relationship with their parents because it's easier than dealing with the stress in their relationship.
Episode 107
/ 10 min
106. Understanding Root Causes of Parental Estrangement, Part 1
In order to understand parental estrangement we have to realize the causes.
Episode 106
/ 9 min
105. Empty Nest: Full Love - Q & A for a Stronger Marriage with Bob Henkelman & Pamela Henkelman
We answer your most asked questions about empty nest marriage.
Episode 105
/ 26 min
104. How to Pivot in Your Empty Nest Marriage with Counselors, Chris & Jamie Bailey
In order for our marriages to survive our kids growing up, we must pivot.
Episode 104
/ 29 min
103. Lasting Connection in Your Empty Nest: Expert Tips, Part 2
Many couples struggle to connect after their nest empties.
Episode 103
/ 12 min
102. Lasting Connection in Your Empty Nest: Expert Tips, Part 1
What do you do when you don’t know how to connect with your husband after the kids are gone?
Episode 102
/ 11 min
101. How Staying Present Helps You Worry Less
What do you do when you get stuck worrying about worst case scenarios with your kids?
Episode 101
/ 10 min
100. The Do's and Don't of Transitions with Adult Kids, featuring Pamela's Daughters
I invited my youngest daughters to join me for a candid conversation about the Do’s and Don’ts of milestone transitions.
Episode 100
/ 23 min
99. Stay Present in Your Empty Nest with Author, Julie Lefebure
Isn’t it hard to focus with the endless distractions in our lives?
Episode 99
/ 28 min
98. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 2
Momma, you cannot live in the past because you'll miss the beauty of today with your adult kids.
Episode 98
/ 10 min
97. From Nostalgic to Now: Embrace the Present with Adult Kids, Part 1
Every mom longs for the past, but there are pitfalls to nostalgia.
Episode 97
/ 11 min
96. BEST of 2023: How to Reconnect When You Feel Distant
This is the most popular episode of 2023! It’s normal to feel distant from your spouse after you’ve spent decades focusing on your children.
Episode 96
/ 9 min
95. BEST of 2023: Remarkably Better Ways to Help Your Hurting Adult Child with Jill Savage
Join me for a conversation with Jill Savage, author of Empty Nest: Full Life as we discuss ways to support your struggling adult child.
Episode 95
/ 19 min
94. Best of 2023: Finding Your Purpose in the Empty Nest with Suzy Mighell
Join my conversation with Influencer and content creator for the popular brand, Empty Nest Blessed, Suzy Mighell.
Episode 94
/ 23 min
93. Stress-Free Holidays with Grownup Kids, Part 2
If we’re honest, the holidays are stressful.
Episode 93
/ 8 min
92. Stress-Free Holidays with Grown-up Kids, Part 1
Learn some tried and true ways to reduce holiday stress with your grownup kids.
Episode 92
/ 11 min
91. Expert  Tips for Navigating Holiday Expectations with Adult Kids, Part 2
Once a mom learns how to be flexible and adaptable she’ll be able to let go of her holiday expectations with her adult children.
Episode 91
/ 10 min
90. Expert Tips on Managing Holiday Expectations with Adult Children, Part 1
One of the greatest transitions for moms of adult children is understanding the holidays will not remain the same as when our children were young.
Episode 90
/ 10 min
89.  A Conversation about Holiday Expectations with Adult Kids with Cortney Farmer
One of the most challenging seasons to navigate for a mom with adult children is the holiday season.
Episode 89
/ 28 min
88. Four Great Reasons Moms Connect with God, Part 2
A strong connection with God is what moms need most in this season of motherhood.
Episode 88
/ 10 min
87. Four Great Reasons Moms Connect with God, Part 1
“I often hear moms say, ‘I need God now more than ever before. It was so much easier when my kids were young.’”
Episode 87
/ 10 min
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