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The Midlife Momma Podcast

The Midlife Momma Podcast

Grace For The Next Phase of Parenting

Welcome to The Midlife Momma Podcast: Grace for the Next Phase of Parenting. Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together. Discover practical wisdom and heartfelt discussions on setting boundaries, finding purpose, learning effective communication, and relying on the unwavering strength of your faith. If you are an empty nest momma seeking guidance and support in your empty nest, tune in to feel confident, experience peace, and build a stronger connection with your adult child. Pamela invites experts once a month including, Suzy Mighell, creator behind the popular brand, Empty Nest Blessed and authors, Jennifer Dukes Lee and Mary DeMuth. Check out episode 63, because it’s a fan favorite. Embrace the joy of  this season of motherhood and have confidence in your empty nest, on The Midlife Momma Podcast.

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Grace For The Next Phase of Parenting
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The next episode of The Midlife Momma Podcast, called 110. A Mom's Guide to Dealing with Parental Estrangement, Part 2 will be released on April 4, 2024 at 10:00 AM.
Stay tuned!
84. This is the Right Way to Set Strong Boundaries, Part 1
There are three things a mom must do to set boundaries.
Episode 84
/ 10 min
83. Four Spectacular Reasons Boundaries are Valuable, Part 2
Most moms struggle with boundaries. Usually our adult kids overuse them and we feel a little inept at putting them in place.
Episode 83
/ 10 min
82. Four Spectacular Reasons Boundaries Are Valuable, Part 1
Before we can set boundaries with our adult kids, we have to understand why they are needed.
Episode 82
/ 10 min
81. How to Navigate Boundaries with Your Adult Kids with LMFT, Heather Bjur
Boundaries are the limits we place within our relationships. They are designed to help you understand what you are responsible for and what you are not responsible for.
Episode 81
/ 25 min
80. Do's and Don't After Launching Your Child
It is no small feat launching your child into college, the military, or a job in a new city.
Episode 80
/ 11 min
79. What It Takes to Manage Your Grief When Your Child Leaves, Part 2
Grief is a normal part of launching your child into the great big world.
Episode 79
/ 12 min
78. What it Takes to Manage Your Grief When Your Child Leaves, Part 1
Whether you're launching a child to college, the military or the workforce, you will experience grief.
Episode 78
/ 10 min
77. Hope for Moms of Prodigals: The Power of Community
Moms feel alone when they have a prodigal.
Episode 77
/ 10 min
76. How to Successfully Launch Your Child to College with Bethany Kimsey
What to do if you're launching a child to college.
Episode 76
/ 27 min
75. How to Be Humble with Your Adult Children, Part 2
It’s not easy to be humble with our adult kids, but it always leads to connection.
Episode 75
/ 10 min
74. How to Be Humble with Your Adult Children, Part 1
Nobody likes to talk about how pride impacts relationships, but we must.
Episode 74
/ 10 min
73. How to Parent Your Wayward Kids with Joy with Mary DeMuth
Having your adult child reject God is a heartache no momma wants to endure.
Episode 73
/ 29 min
72. Why It's Helpful to Respect Your Married Kids' Boundaries, Part 2
Boundaries don’t have to be complicated.
Episode 72
/ 10 min
71. Why It's Helpful to Respect Your Married Kids' Boundaries, Part 1
There is a biblical mandate talked about in most marriage ceremonies that requires a man to separate from his parents and cling to his wife.
Episode 71
/ 10 min
70. How to Be the World's Best Mother-in-law, Part 2
Being a mother-in-law is a pivotal familial relationship.
Episode 70
/ 10 min
69. How to Be the World's Best Mother-in-law, Part 1
Mother-in-laws get a bad rap in our culture. I don’t believe it has to be this way.
Episode 69
/ 9 min
68. How Journaling Helps You Be A Better Mom with Jennifer Dukes Lee
A conversation with author, Jennifer Dukes Lee on her new journal, Stuff I'd Only Tell God
Episode 68
/ 27 min
67. The Best Ways to Easily Stay Present with Your Senior, Part 2
Goodness, it is hard to stay present when the fall is looming ahead of you. We don’t want to let go, do we?
Episode 67
/ 9 min
66. The Best Ways to Easily Stay Present with Your Senior, Part 1
Momma, when you look ahead to fall, it causes great sadness. You don’t want your baby to leave.
Episode 66
/ 10 min
65. How to Survive Graduation Season, Part 2
Moms are barely hanging on when graduation season hits. There’s just too much on the calendar, too much to do, and too much stress!
Episode 65
/ 10 min
64. How to Survive Graduation Season, Part 1
There is no more stressful season for a mom than when she has a child who graduates high school.
Episode 64
/ 10 min
63. Remarkably Better Ways to Help Your Struggling Adult Child with Jill Savage
Join me for a conversation with Jill Savage, author of Empty Nest: Full Life, as we discuss ways to support your struggling adult child.
Episode 63
/ 20 min
62.  Four Reasons God is Remarkably Faithful to You, Part 2
When we’re enmeshed in our adult child’s problems, we often forget the faithfulness of God.
Episode 62
/ 11 min
61. Four Reasons God is Remarkably Faithful to You, Part 1
Moms of adult kids often struggle with trusting God with their grown offspring.
Episode 61
/ 10 min
60. Finding Your Better Purpose in the Empty Nest with Suzy Mighell
Join my conversation with Influencer and Content Creator for the popular brand, Empty Nest Blessed, Suzy Mighell.
Episode 60
/ 24 min
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