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Diana

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About Diana

  • Birthday 03/23/1974
  1. It would be ambitious to say that this recording was inspired by Roger Waters and his artwork The Wall. Poetry reading has been a great form of expression from 50's to 70's in the Western World. Beatnik poets used to travel to Paris and around Europe to seek for their cultural and family roots. Jack Kerouac's Mother was French. Those fellas used to meet in the Shakespeare & co library in Latin Quartier. It was a sacred place for intellectuals and book lovers like me. The place to be. Shop sellers spoke English in the middle of French Capital. The story says that I saw a phoenix tatoo in
  2. The letter to Irish Times by the Irish singer, and songwriter, in 1993. Oh, you will read alot on Sinead O'Connor, on Wikipedia, and on gossipy newspapers. I will skip the religious buzz. I have been a fan of Sinead since I was a teenager. To be frank, I had lost her track until 2016, when she was missing in Chicago for 24 hours. My friend warned me: "Didn't you hear? she has gone mad". I went on the internet and found her video where she is showing her mental illness. She was not in a good place. I felt instant empathy for her. As bipolar teenager, I knew what she could have been through, b
  3. The letter of a penfriend, written in one of most severe Californian prisons, who has been arrested in 2000s for allegations, as sex offender. Today - on the Xmas Eve - I feel I need to put more personal stuff on my social media. A few years ago I have been penpalling with this guy from US correctional prison. He is sharing his sentence from his point of view. He was the first person I knew who opened up on HSP (Highly Sensitive person) after counselling with a correctional psychiatrist, deeply thinking, and self-observation of his growing up behaviour and personality development in the Star
  4. Secret Service agent's story about PTSD and why you should support Warrior Quest Usa. This Saturday I am introducing Samantha Horowitz, author of The silent fall: a secret service agent's story of Tragedy and Triumph after 9/11. I invite you to check out her interview on my post blog or Facebook First Responders 911 Podcast. She is sharing her experience of PTSD and how she got to know what PTSD were in the aftermath of 9/11, where she could escape from the basement, before the fall. I am also announcing the next action I will try on IG to support the Warrior Quest Usa in Orlando, Florida, a
  5. Ku Klus Klan and Jidaism: connecting the dots? Is there any relationship between the terrorist groups from last century and today's suicide bombing? Which similarities? If we could defeat KKK ....can we get rid of these terror attacks in Europe? Which are the responsabilities of our Governements and what is missing here? Is there any Counterculture? Is there any spiritual leader speaking to reassure ordinary people?
  6. My tribute to Bataclan attack: 131st victim is recognized as PTSD. Accepting to be traumatized is not simple. The first time that I heard the word "traumatisée" was one year and a half later than the unexpected events. I did not know much about PTSD. I did not consider that PTSD could apply to civilians or other than combat veterans and sexual assaults. I had the first symptoms like panic attack, hypervigilance and anxiety/anger outburst/sleep burnout months later. As I refer in the episode #2 The Joke, there were no tragedy; to be frank, in my head, that event was not relevant. What if I wo
  7. Let me introduce you to the magic of eastern breathing techniques. The quality of your breathing gives you information about your lifestyle and your personality. Between 2016 and 2020, I have been practicing these techniques to focus my mind, grounding, and find center. In 2018 I have attended a course in Paris of Sophrology (Mindfulness), but something did not resonate with me. I felt that I could not become a therapist and put my practice into service to others as anybody would do in a modern world. Until one day (last tuesday), bells in my head have convinced me to take some action, and I
  8. Preventing conflicts is the work of politics; establishing peace is the work of education and mind management. Created to give you key tools to help you de-stress, drive, confidence and mood. PTSD Beautiful Trauma 2.0 is all about coping skills and relaxation resources. Quickly relieve stress with free relaxation scripts and audio downloads, and self-help techniques. **Spoiler ** in March 2020, Prince Harry, or just Harry, published a platform for Mental Fitness called "Headfit for Life". It was addressed in particular to military personnel in order to help them to keep their mind trained, a
  9. Diana

    Not-So-Scary.

    Which is your deepest fear? After sabotaging my French Podcast (!), I have been collecting my ideas around Death Fear and Panic. Since the terror attacks are back in the news, in France, I made my choice to split completely the topics and move to serious staff like the Underworld and, uh, ghosts.... It's Halloween!!!!! Enjoy x
  10. Diana

    The Joke.

    The fake alert at the hotel in Paris following Charlie Hebdo. Get ready for roller-coasting😉 We are living extreme times. You will see how fragmented is the tale about the fake alert. And how I change my voice tone, from the initial hesitation to a safer place, telling you the myth of Orpheus and Euridyce. Touchy topic. Just started. Await for your comments, I appreciate it.
  11. Diana

    Diana speaks.

    Despite to pain and struggling, trauma's benefits make you creative. Post–traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Well, it’s much more than that and it does not define you a little inch of your body, mind and spirit. This weekly podcast will share coping techniques and my journey through a personal transformation in the aftermath of surreal and tragic events occured in betwee
  12. As Empath I have been through a transformational journey which started with Mental Health. Thanks to a Law Enforcement Officer, named Badge Tony, today still active on service, I finally took courage to share my PTSD journey in France. This podcast is translated from "Dingue, derrière Mon Badge" which means "Nuts, behind the badge". It's meant not only for first-responders, or the veteran family, of course, instead it's beyond flags and uniforms. It's global and inclusive. Respect x
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